This blog explains several non-invasive methods of treating depression and anxiety. Transcranial Magnetic Stimulation (TMS), working out, meditation, and diet can all significantly improve your life quality.
Jan 13th, 2021
This blog post explains that in order to make changes in our life, we need to make changes in our behavior. Learning how to build new or break old habits can change your life.
Dec 31st, 2020
COVID-19 might have changed our lives, but it doesn't mean we have to give up on everything we love to do or want to achieve. This blog post talks about the benefits of keeping our body active and gives recommendations for alternative workouts.
Dec 14th, 2020